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Can you have too much of a good thing? When it comes to inflammation, the answer of course is yes. Inflammationin small

Christine Loomis—> Borage, black currant, or evening primrose oilsResearch suggests that gamma-linolenic acid, the

Joel Warner—> Recommendation Rationale Dose Notes Corn silk (Zea mays) Corn silk is believed to help reduce stone

Sarah Toland—> Its every dieters dream to enjoy the cake without the caloriesand results from a recent study

Pomegranates, ripe in November, are packed with powerful antioxidants. Here’s how to choose and prepare the tart fruit.

Suzanne Girard Eberle—> Q. How can I choose the best multivitamin for general health?A. Use these four tips to pick

Kimberly Lord Stewart—> 1 month ahead. If using a fresh turkey, place an order with your natural grocer. Buy wine and

Kimberly Lord StewartPhotos by Leigh BeischCook this healthy, hearty meal in just about four hours (with a little

I had just come out of a long-term relationship, at the age of 32, one I thought would lead to marriage but didnt.