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On the morning of my 45th birthday, I woke from a dream in which I was given the following guidance: From here on, your

Serves 8 / A rich and comforting holiday treat. Its great warm but can also be eaten cold (chill at least two hours or

It happens every winter. As soon as the temps dip, your skin dries, flakes, itches, and cracks. Why? First, the air

Are you looking to give coworkers, family, and friends personalized and healthy presents this holiday? Homemade gift

If youve been diagnosed with high cholesterol in winter, you may want to get retested in the summer. Blood cholesterol

Q. Will taking magnesium help prevent diabetes? A. Yes. Recent research suggests that magnesium keeps blood sugars from

Fresh Herb and Baby Greens Salad with Tangy Vinaigrette November, 2004 Serves 8 / Offering green salad with a holiday

Festival Rice November, 2004 Serves 810 / Myriad flavors and textures enliven this sumptuous holiday rice. In Ayurvedic

Cinnamon-Orange Rice Pudding November, 2004 Serves 8 / A rich and comforting holiday treat. Its great warm but can also