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Who: Michael SmithJob: OwnerStore: Natures AlternativeWhere: Two stores in Arizona (Carefree and Scottsdale)Q. What is

Photos by Rob Hawthorne The experts Lisa FrostCertified aesthetician for Pharmaca Integrative Pharmacy in Boulder,

I was 22, just out of college, and by all indications in pretty good shape when I stopped by my doctors office for a

Although its healthy to be concerned with how we look and to take care of our bodies, it is much too easy to become

Q. Your book The 5 Principles of Ageless Living (Atrium, 2003), which comes out in paperback in May, advocates a

Supplement How It Works Suggested Dose Note: Beta-sitosterol Beta-sitosterol, a plant sterol, helps block the bodys

Allergies: Excessive scratching to the point of bleeding; watery eyes. Cancer: Increased thirst, change in urine

Look out world. The PB&J is comingand bringing some outrageous friends. Scientists are increasingly touting the

RhubarbHow to choose: Resembling long, bright red celery stalks, rhubarb is best when crisp and plump. Discard any