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When Delicious Living launched, Managing Editor Pamela Emanoil was in grade school, often skipping school lunch lines

When Delicious Living published its first issue in 1985, I was a mere 22 years old. My only exposure to the natural

Think youre not at risk for a stroke just because youre a woman? Consider this: Stroke is the third-leading cause of

Those enviable people who seem to burn off calories without effort most likely possess every weight watchers dream: a

When Connie Kemmerer purchased Wyomings Jackson Hole Mountain Resort in 1992 (in partnership with her siblings, Jay and

Q. Your new book is Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health (Bantam, 2005). How did

With all the carbohydrate hype lately, it may be hard to believe that whole grains help keep weight down. There is

Sarah Toland Take a look at your daily diet if you want to increase your chances of being an active elder. Recent

Along with reducing inflammation and heart-disease risk, omega-3 fatty acids may prevent respiratory allergies and