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Aloe vera juice Aloe vera juice can soothe heartburn pain by coating the esophagus and stomach.Recommended dose: 1/2

Try these 5 supplements to alleviatejoint pain.

Fish oil Packed with omega-3 essential fatty acids, fish oil can help alleviate asthma and allergy symptoms. Several

The subject: Tom MeyerAge: 55Occupation: Wine distributorHealth goals: Heal his heartburn without using medications or

The subject: Lena JantzAge: 32Occupation: Leasing agent and associate brokerHealth goals: Decrease her stress levels

Although it would be great if we reached for broccoli instead of sweets when we’re stressed, there’s no need to feel guilty with these treats. Oats have a calming effect, and chocolate contains magnesium, believed to help ease anxiety.

Apple-Cherry Crisp July, 2005 Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain

Vegetable Chicken Stir-Fry July, 2005 Serves 6 / This simple meal is relatively high in fiber and low in sugar and

Add blueberries, cranberries, grapes, or chopped plums to your burger mixture; spike marinades and sauces with garlic,