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Serves 6 / Buy these tasty crucifers on the stalk if possiblethese are freshest. Look for compact, firm, and vivid

1. Where is my vegetable?And can you increase the veggie portion you usually eat by 50 percent? An easy rule to live

On my mind this month Astro Alert is my favorite daily astrology column. Check it out. Im not just plugging it for the

Especially when bought on the stalk, brussels sprouts—which are best during October—provide plenty of vitamin C and phytonutrients linked to reduced cancer risk.

Q. You believe most women today have an unspoken fear that breast cancer is inevitable. A. Everyone knows somebody who

To help combat cancer, add red grapes and red wine to your nutritional arsenal. Recent research from the University of

Q. After working all day at a computer, my eyes often feel tired and strained. Are there any supplements I can take to

Photo by Rob Hawthorne The subjectMark ArchuletaAge: 49Occupation: Green/solar builder, bike builder,

Although you may have heard recent news that echinacea was found to be ineffective for combating colds, herbal experts