Archives

The right fragrance can lift the spirit and add zing to any winter day. And those made with essential oils, volatile

To strengthen your immune system, add a daily dose of probiotics to your arsenal of supplements. Thats what researchers

From energy-boosting supplements to “power” drinks and espresso shots, sales are booming for high-tech, quick fixes for those feeling depleted by their hectic, rush-hour lifestyles.

Crustless Quiche with Shallots and Spinach November, 2005 Serves 8-10 / Flavorful shallots enhance this hearty lunch or

Cranberry-Apple Merlot Sauce November, 2005 Makes about 3 cups / Traditional cranberry sauce often lacks one

Drunken Sweet Potatoes November, 2005 Serves 8 / Who knew sweet potatoes could be so elegant? This makes a healthy

Wine-Poached Chicken and Root Vegetables November, 2005 Serves 4 / By cooking in broth and wine, the chicken develops a

Citrus Seasoning November, 2005 Makes about 1/2 cup / This is a wonderful salt substitute, great for sprinkling over

Ben ReedAge: 57Occupation: Deputy chief of police Health goals: Ward off the development of type 2 diabetesBen Reed