Archives
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Serves 12 / Naturally sweet bananas and dates team up in this hearty, refined-sugar-free bread, providing potassium,
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In a study comparing liquid meal replacements in dieters who consumed 1,200 calories per day, soy-based products were
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Consider adding these supplements to your anti-aging regimen.
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For the more than 20 million Americans older than 40 who are at risk for impaired eyesight due to cataracts, vitamin E
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Wild Mushroom Frittata February, 2006 (Serves 68) Olive oil cooking spray 1 tablespoon olive oil 1 cup sliced shiitake
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Nancy’s Squash Soup Serves 6 / I love squash and adapted this warming recipe from one of my favorite cookbooks, adding
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Photos by Leigh Beisch Some foods are just foods … and then there are those that ascend into the realm of obsession.
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Q. I’ve heard that L-theanine (a compound in tea) can reduce stress. Is it safe as a supplement? How much should I
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Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat