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Q. I love coffee but have heard caffeine is bad for me. Is caffeine really detrimental? What’s the healthiest way to

Serves 12 / Naturally sweet bananas and dates team up in this hearty, refined-sugar-free bread, providing potassium,

In a study comparing liquid meal replacements in dieters who consumed 1,200 calories per day, soy-based products were

Q. You’re passionate about nature. How did this start? A. I was a city kid. I grew up on the 42nd story of a building

Consider adding these supplements to your anti-aging regimen.

For the more than 20 million Americans older than 40 who are at risk for impaired eyesight due to cataracts, vitamin E

Pay attention, parents: The fats you feed your kids may affect their academic performance.In a six-year study of more

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

Recipes by Mary Ryan, MS, RD No matter how sweet it is, sugar spells trouble if you want to lose weight and improve