Archives

Wild mushrooms How to choose: More accurately called specialty mushrooms, earthy varieties such as shiitake, maitake,

Food Sugar (teaspoons) Soda (12 ounces) 912 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream,

Colon cleansing is not a typical dinner-party topic. Most people don’t like talking about what’s in their large

Person Estimated calorie requirements(upper limit for an active person) Guidelines for daily added sugar consumption

The term “green foods” refers to a handful of chlorophyll-rich plants, including microalgae and cereal grasses, which are powerful antioxidants, immune boosters, and detoxifiers.

Which are the best foods, supplements, and activities to improve cognitive function? A neuropsychologist shares her picks.

Q. I love coffee but have heard caffeine is bad for me. Is caffeine really detrimental? What’s the healthiest way to

Serves 12 / Naturally sweet bananas and dates team up in this hearty, refined-sugar-free bread, providing potassium,

In a study comparing liquid meal replacements in dieters who consumed 1,200 calories per day, soy-based products were