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Cage-free, free-range, omega-3s … there are a lot of words on egg cartons, but what do they mean? We crack through the confusion so you can make your best choices at the grocery store.

Here are the actions to take now If you or a loved one are feeling depressed.

Need help finding a therapist or someone to talk to about depression? These resources can help.

Your brain deserves just as much attention as the rest of your body—especially if you’re suffering from depression. Get hope and tools for the fight.

Clay restaurant’s sustainability efforts and farm-to-table cuisine are helping to raise the bar for restaurants nationwide. Here, we get the inside scoop—and a delicious turmeric cauliflower recipe!

Is pasta really that bad for you? A new study suggests it may be getting an undeserved bad reputation.

Feeling stressed? Take a five-minute time out to practice easy stress soothers.

there’s a unique power in our response to music. That’s because music reaches deeper physical systems more efficiently than other types of art

From acne and rosacea to signs of aging, stress can manifest physical symptoms that appear on the surface of your skin. Looking for packaged relief? Try these stress-less beauty supplements.