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1: Chlorella and spirulina are excellent sources of carotenes, chlorophyll, and other antioxidants. Studies show that

Classic version Spaghetti with marinara sauce Garlic bread Caesar salad Healthier version Whole-wheat or blended

Sprains—injuries to ligaments, tendons, or other connective tissue—do respond well to a number of natural remedies.

Change for good I love reading Delicious Living magazine every month. You give good advice about making better choices,

Witch hazel (Hamamelis virginiana) What it is: A popular, inexpensive, traditional home remedy for sunburn, oily skin,

Every year, 50,000 Americans are diagnosed with Parkinson’s disease. Less than 5 percent of these cases can be traced

Serves 6 1 18-ounce tube prebaked polenta (flavored, if desired)1 1/2 cups organic marinara sauceGarlic powder, to

Choose the doula that you fall in love with. Make sure you like the way she smells [because senses are heightened

Special Advertising Section Chosen from a record number of entries from all over the countryand even a few