Archives

Ouch Best remedy How to use Look for Bruises Arnica (Arnica montana) Take homeopathic arnica internally, or apply a

Vitamin D isn’t just good for your bones; it also may be good for the heart. In a recent study conducted by a team of

>> Sweet green basil is the traditional favorite, but try other delicious varieties, including lemon, cinnamon,

A moment with Kimberly Fowler, owner of YAS Yoga and Spinning in Los Angeles and Nike’s first sponsored yoga

If you’re working out at a low level for 60 to 75 minutes or less, drinking water is just fine, says sports

Whole-Wheat Pasta with Smoked Trout and Mozzarella June, 2006 Serves 8 / This recipe supplies ample carbohydrates to

Blackberry-Sage Sauce June, 2006 Makes 1 1/2 cups / This simple sauce is an excellent addition to a summer barbecue.

Banana Hazelnut Muffins June, 2006 Makes 12 / Prepare a batch and then freeze some for an easy grab-and-go breakfast.

Mahimahi with Basil-Pistachio Pesto June, 2006 Serves 6 3/4 cup roasted, unsalted pistachio nuts 1 cup packed basil