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What do most successful athletes, parents, and CEOs have in common? For one thing, they…
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With these healthy-ish interpretations of classic cravings, you can have your (flourless, protein-packed) cake and…
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Find out which diet trend is right for you. (Hint: It’s not as black and…
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Life can get in the way of you doing the things you know you should…
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Brain disease and cancer may be more feared, but odds are that heart ailments will…
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Shore up energy and immunity reserves for this hectic time of year with Delicious Living editors’ top strategies to save time, stay healthy, and maintain a positive outlook all in 10 minutes or less.
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Be a kindness elf! If you regularly open doors for strangers, you’re not just giving…
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Oh, the weather outside is frightful—and so are the chafed skin, chapped lips and…
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The human body is a marvel at protecting itself from getting ill. The first line…