Pumpkin and Lemon Creme Brulee October, 2005 Serves 10 / A light, fresh, easy-to-make version of the classic dessert. This can be cooked in a single serving dish or in individual ramekins. The pumpkin also sneaks in some beta-carotene and vitamin C. 2 tea bags of lemon verbena, lemon balm, or chamomile tea 1. Preheat oven to 325°. Combine tea bags and boiling water in a glass measuring cup. Steep for 30 minutes. Strain and reserve liquid. PER SERVING: 246 cal, 24% fat cal, 7g fat, 4g sat fat, 78mg chol, 12g protein, 36g carb, 0g fiber, 266mg sodium |