Black-eyed Pea Salad with Creamy Basil Dressing December, 2005 (Serves 8) 3 cups cooked black-eyed peas (or two 15-ounce cans, rinsed and drained) Creamy Basil Dressing 1. In a medium serving bowl, combine black-eyed peas, onion, celery, bell pepper, and salt. Recipe provided by James Rouse, ND, the creator of Optimum Wellness and The Fit Kitchen, seen weekly on NBC’s KUSA television news. PER SERVING: 156 cal, 41% fat cal, 7g fat, 1g sat fat, 0mg chol, 5g protein, 19g carb, 4g fiber, 343mg sodium |