A new year brings with it a fresh chance to start your health off on the right foot. Many people think of detoxing as a major commitment, but in reality, a few simple dietary adjustments are usually all it takes to give your body a reboot.
We asked our readers to share their own tried-and-true tips for an easy, healthy cleanse. Here’s what you had to say.
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Have your own detox tip to share? Tell us in the comments below! We’ll keep adding to this gallery.
Want more good ideas? Check out our ultimate detox guide.
Images: Thinkstock
