Do you feel it? It’s the season’s alluring thrum of party invitations, gift-giving events, family gatherings, and get-togethers with friends. But with work to finish, menus to plan, and so much to accomplish between now and the New Year, it can be hard to enjoy the special occasions and time with loved ones rather than collapsing in a heap. So how do you shore up your energy reserves and maintain an upbeat outlook?
I’m sure you know to keep exercising and taking your multivitamin. But when time gets tight and you don’t get to the gym, fall back on these additional strategies; each takes mere minutes.