12 time-saving meals from Expo East 2018 By Jenna Blumenfeld | October 18, 2018 12/13 Nolita Cauli-bites. More of an appetizer than a meal, these nutritious bake-in-the-oven bites are made with cauliflower, egg and a touch of cheese. Pile them on a plate and your guests will marvel at your culinary prowess. 0 comment 38 Facebook LinkedIn Twitter Google + Pinterest Print