Beauty wisdom for the ages
“Beauty is taking care of yourself physically, mentally and spiritually so you feel vibrant on the inside. Internal beauty is reflected in how you treat others and make them feel. I’ll admit, the concept of aging is unsettling to me, but as a health coach, it’s important that I support my body through the process of getting older. I understand that my body doesn’t behave the same way it did when I was in my 20s or early 30s, so I can’t either. That has been enlightening and has challenged me to constantly evolve my personal health and wellness practices.”
–Marissa Vicario, wellness coach and creator of the Total Reset Plan