Probiotic power
Tempeh
A 2,000-year-old indonesian food, protein-rich tempeh is made from fermented cooked soybeans shaped into a dense, firm patty. like tofu, tempeh wonderfully absorbs flavors, so it’s delicious in curries and stews. look for products that incorporate nutritious add-ins, such as flaxseeds.
Try: Lightlife organic flax tempeh