7 things that can ruin bath time (and what to do instead)
My bathroom doesn’t feel like a spa
It’s difficult to get into the mindset of relaxation when you are in a shallow tub and you’re staring at a shower curtain. If you’re taking a bath during a day when the sun is shining, allow that natural light to come in. The natural daylight will increase your serotonin and help to induce happiness. If you’re bathing in the twilight, candlelight will relax your mind.