7 things that can ruin bath time (and what to do instead)
You get bored in the tub
For a mind that never ceases to be quiet and a body that’s always active, you may find that bath time can be too much of a slowdown. Take this time to listen to the music you are passionate about. Music stimulates endorphins and can energize your mood or provide an outlet for you to assess your feelings. Music can also enhance memory, improve communication and alleviate pain by reducing your brain’s perception of pain.