10 save-the-day hacks to ease your stress
Morning spoiler: You skip your morning workout for an early meeting—which has just been canceled.
Day saver: Use this as a chance to switch up your routine. Change into workout clothes, transfer your work gear to a backpack and ride your bike to work. The added dose of fresh air will improve your mood and productivity throughout the day, in addition to boosting your immune system. Or take the extra time to slow down for once, and try an at-home yoga session.