5 ways strawberries are great for your health
Cancer prevention
Nutrients found in strawberries reduce and repair damage resulting from inflammation and oxidative stress; scavenge free radicals; protect cell membranes from lipid peroxidation; and regulate enzymes, transcription and growth factors, and subcellular signaling pathways. The ellagic acid in strawberries has been shown to inhibit cancer in lab tests, and folate, a B vitamin has been associated with the reduced risk of several cancers, including cervical, colon and breast cancer.