14 nutritious recipes for expecting moms
Apple-Raisin Oatmeal
Adding oatmeal after the water is boiling helps prevent a gluey texture. This method is also very quick, despite using whole rolled oats. Cinnamon is much more than a delectable flavor; it’s also one of the oldest healing and health-promoting spices. If you like, add pumpkin-pie spice, vanilla, or a sweetener of your choice. Refrigerate any leftovers and reheat with a little milk or water for a quick breakfast.
Good source of:
- Fiber and minerals, which help round out an essential pregnancy diet.