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Zesty Beef Salad

This easy-to-prepare dish provides a well-rounded mix of vitamins and nutritients. When buying meat, be sure to choose hormone-free, grass-fed, all-natural cuts. Experiment with different kinds of lettuces, adding a few bitter varieties for flavor and better digestion.

Good source of:

• Iron, zinc, B vitamins and protein, which is especially critical during the second and third trimesters of pregnancy.

Get the recipe.