14 nutritious recipes for expecting moms
Brown Rice Penne with Rapini and White Beans
Also called broccoli rabe, rapini’s slight bitterness and the hot-pungent flavors of this southern Italian sauce make a perfect foil for pasta and beans. If you can’t find leafy rapini, you’ll get similar results by combining a bunch of broccolini (baby broccoli) and a bunch of Swiss chard, prepared following the same instructions.
Good source of:
- Folate, fiber and calcium, which will help your developing baby build strong bones and teeth.