6/21

Fiesta Shrimp Omelet

When you crave a gourmet brunch, try this simple dish with fresh herbs and low-fat, quick-cooking shrimp. Shrimp, like other shellfish, contains omega-3 fatty acids, which are good for the heart and help lower blood pressure. Shrimp is also high in vitamin B, which is needed for a daily brain boost; vitamin B deficiency can result in memory loss, confusion, slow reflexes, and fatigue.

Get the recipe.