5 ways to improve your detox
Your body has its own built-in detoxification system, according to Ashley Koff, a registered dietician and founder of Ashley Koff Approved (AKA), and Lauren Harris-Pincus, RDN, founder of Nutrition Starring You. Among speaking engagements, celebrity consulting, blogging and coaching, Koff and Harris-Pincus offer comprehensive personalized coaching to those who wish to get on a healthier path.
Delicious Living caught up with Koff and Harris-Pincus, who helped to take the exhaustive world of detoxing and narrowed it down to five simplified tips.
