Unboxed supplements: 12 brain health supplements for more than memory
Irwin Naturals Mental Clarity Information Retention
This formulation has a solid dose of high-quality methylcobalamin B12, more than a gram of fish oil and our favorite adaptogen, KSM-66, which has a slew of studies showing efficacy for stress, performance and mental clarity. It’s got the 24/6 ginkgo, which is the traditional brain-health go-to botanical, and then black pepper extract to boost bioavailability of nutrients, which will be needed because of window dressing quantities of carnitine, PS, ginseng, rhodiola and huperzine-A.