20/26

Best Sleep Aid:

Youtheory Sleep

The two top health complaints of Americans are lack of energy and sleep. You can’t get one without the other. This powder stack contains magnesium, L-theanine—the relaxation amino acid—and melatonin. Combined, it should promote the rapid onset of sleep, improve sleep quality, and lead to deeper and more refreshing zzz’s. This can be easily stirred into a glass of water before bedtime.

We also love:

• Healthy Skoop Sleep Protein Tirami-snooze