11/26

Best Kid’s Supplement:

Wiley’s Finest Wild Alaskan Fish Oil Beginner’s DHA

People of every age benefit from the omega-3s DHA and EPA, and a half-teaspoon of Beginner’s DHA provides 400 mg EPA and 250 mg DHA. But a little-known fact is that one’s chances of succumbing to osteoporosis as an elderly person is predicated on peak bone mineral density as a late adolescent. We’ve been saying for some time that supplement companies need to put vitamin K2 in children’s formulations for just this reason and Wiley’s finally did it—and in a liquid, not a hard-to-swallow pill.

We also love:

• Nordic Naturals Nordic Berries