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Back away from the corn chips. It’s time to transform your unhealthy snacks with these handy, throw-them-in-your-bag options made simply with a mason jar and a used (and cleaned) applesauce or diced fruit container.

Each healthy snack in this gallery features a delectable duo, such as classic combinations like extra-sharp cheddar cheese and sweet-tart apples, and unique, festive pairings including pistachios and seasonal kumquats.

With this smart set-up, you can sate your 3pm hunger with nutrient-dense choices (rather than raid your secret chocolate stash). Prep these adorable, mason-jar snacks every Sunday for the week to make healthy noshing a cinch.