One-week low-carb meal plan
Cutting back on carbohydrate-dense foods may help control blood sugar and weight. This seven-day meal plan balances carbs across the day, providing just enough to meet your body's needs while also helping combat weight gain, prediabetes and type 2 diabetes.
To make things even easier, we've included a shopping list full of DL-approved low-carb product recommendations you can use to simplify your meals throughout the week. Keep an eye out for them at your local natural foods store.
Download Delicious Living's Low-Carb
Meal Plan + Shopping List
Want to see what's on the menu?
Click through this gallery for a peek!
