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Nutritious isn't always bright and colorful. These dark and delicious recipes made from black foods are rich in protein, fiber and antioxidants, plus they're all gluten-free and vegan.

Anthocyanins are a group of antioxidants found often in dark pigmented foods and they bring a myriad of health benefits, such as protective factors to fight the risk of heart disease, cancer and memory loss. From black beans and black chickpeas to black rice noodles and black bean pasta, the dark ingredients in these recipes really shine. 

Let's get cookin' in the dark!