7 probiotic-rich fermented recipes
Fermented Rainbow Chard Stems & Carrots
For a pretty look, buy small carrots that still have their green tops attached, and trim the tops down to ¼- to ½-inch. These fermented veggies taste great as an addition to a Bloody Mary or veggie tray, or on top of a Cuban sandwich. Also, use them to jazz up scrambled eggs, salads, rice, quinoa bowls and tabbouleh.