Add these 15 stress-relieving foods to your day
Cashews
Cashews are a good source of zinc (a 1-ounce handful contains up to 11 percent of your recommended daily amount), and low levels of zinc have been linked to depression and anxiety.
Dip your stress away by whipping up this cool and crunchy snack of herb-filled zucchini rolls in lime-cashew dipping sauce.