Add these 15 stress-relieving foods to your day
Bananas
Potassium-rich bananas can give you an energy boost and supply up to 30 percent of your recommended daily vitamin B6, which helps your brain produce mellowing serotonin.
We love to serve bananas as a naturally-sweet dessert with this recipe for crowd-favorite Grilled Bananas with Frozen Yogurt and Maple Cream. Can you say yum?!