6 wake-you-up yoga poses for groggy mornings
Supine Twist Pose
"Twisting is great for digestion, as it opens up your chest and lengthens your spine. You can do this lying on your bed. Slowly bring your breath in line with the movement," says Bove.
Try: Chocolate Hemp Waffles with Strawberry Compote for a decadent reason to get out of bed.