Finally! An FDA ban on trans fat—and where it still hides
1. Premade pie crusts
Your carton of fresh blueberries is screaming out to be baked into a delicious, bubbly pie. Do you take the easy route and pick up one of those convenient premade crusts?
If your answer is yes, it’s time for a slice of humble pie. Premade dough and premade graham cracker crusts are some of the worst offenders for added trans fats. Also avoid frozen vegetable-and-meat potpies or completely assembled frozen pies—a single serving can contain between 2 and 4.5 grams of artery-clogging trans fats!
For a zero-trans-fat crust, try: