7/16

Cucumbers

Cucumbers are at their peak growing season from June through mid-fall (November). Health benefits? Here are just a few: Cucumbers decrease skin swelling and irritation, supply important minerals like magnesium and potassium, flush out toxins, and protect your body against the damaging effects of stress. The list goes on ...

Recipes to try:

• Gluten-Free Chickpea Patties with Cucumber-Feta Salad
• Cucumber Salad with Yogurt-Garlic-Basil Sauce
• Herbed Cucumber Dip with Borage Blossoms