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Plums

Plums are low in calories but high in nutrients, full of fiber, potassium, and antioxidants that help protect your body against cell damage and cancer (plum extracts can actually kill aggressive breast cancer cells, according to sciencedaily.com). Look for them from May through September.

Recipes to try:

• Blintzes with Drunken Plums
• One-Pan Baked Chicken with Peaches and Plums
• Shrimp Kabobs with Plums and Pineapple