How do you stay stress free?
Meditation.
I do have a lot of stress, but most of the time I think it's mind over matter. So I try to decompress at the end of the day by meditating quietly in the dark. —Suzan
I do have a lot of stress, but most of the time I think it's mind over matter. So I try to decompress at the end of the day by meditating quietly in the dark. —Suzan