5 ways to reduce toxins in your diet
Go glass.
Plastic storage bins, wraps, and dishes also leach chemicals into your food, especially when the food is warm or heated in the plastic. Running the container through the dishwasher can accelerate toxin leakage by 55 percent in subsequent uses, according to a much-heralded 2008 study in Toxicology Letters. Trade plastic storage containers for glass, ceramic, porcelain, or stainless steel.