6 stress-relief supplements and herbs
Considering our stressful society, it’s smart to make a daily effort to turn off your computer and phone, dim the lights, and listen to soothing music, practice yoga or deep breathing, or meditate. And for a little extra support, try one of these gentle, stress-relief supplements and herbs, listed in order of likely benefit for most people.
Don't miss our shareable stress supplements and herbs infographic!