10 most nutritious and affordable vegetables with 37 recipes
Spinach
Spinach comes in three basic varieties: curly, smooth, and baby leaf. All should be dark green, crisp, and fresh smelling. Wash with extra care; spinach tends to harbor grit. Refrigerate in an airtight container, but use as quickly as possible.
ANDI/affordability score = 1421
Healthy spinach recipes
Souffleed spinach omelette
Warm spinach and orange salad
Fresh spinach salad with creamy horseradish dressing
Middle eastern spinach-yogurt soup with chickpeas
Spinach salad with carambola