10 most nutritious and affordable vegetables with 37 recipes
Kale
Like its cruciferous cousins, kale provides significant fiber, vitamins A and C, calcium, and iron.
ANDI/affordability score = 1667
Healthy kale recipes
Nori-wrapped glazed salmon with sesame kale
Eggplant ratatouille with kale and beans
Tuscan kale soup with buckwheat
Sweet 'n' sour kale chips
Chopped kale salad with spiced almonds and red peppers