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Hemp

Hemp is no longer just for necklaces. A recent addition to the protein powder market, hemp has actually been around for centuries—Revolutionary-era Americans even grew it (George Washington, I’m looking at you).

Hemp is a nutritional powerhouse: Some brands like Nutiva Organic Hemp Protein contain 15 grams of protein in 3 tablespoons, along with healthy amounts of zinc, iron, fiber, and magnesium. Hemp is a super sustainable option too—a hemp plant reaches maturity in just 90-100 days. Although hemp is famously a cousin of marijuana, the answer is no, it can’t get you high, as it’s THC levels are barely measurable.

Check out this groovy video touting hemp’s benefits for more information.