5/8

Spicy Popcorn with Smoked Paprika

As if popcorn itself were not already an addicting snack, a dash of smoked paprika and cayenne pepper (both anti-inflammatory) make it irresistible. Using coconut oil instead of refined oils to cook at high temperatures is a healthy choice; it resists heat damage very well, and unlike other saturated fats, coconut oil is rich in lauric acid, which converts in the body to monolaurin, a potent antiviral, antimicrobial, antifungal compound. And it’s delicious!
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